Weigh In record (no journal entry) for 10 December 2016
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132.6 kg
Lost so far: 7.5 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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1147 kcal
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Fat: 74.59g | Prot: 94.64g | Carbs: 26.69g.
Breakfast: Wholly Guacamole Spicy Guacamole, Pork Chops (Top Loin, Boneless), Tomatoes, Lettuce, Wonderful Roasted & Salted Pistachios in Shells, Brim's Fried Pork Rinds, Egg, Better Body Foods Organic Coconut Flour, Ground Beef (75% Lean / 25% Fat), Cooked Brussels Sprouts (from Frozen), Great Value Large White Eggs, America's Choice Bacon Thick Sliced. more...
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Gaining 11.4 kg a Week
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jestellia's Weight History
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