Weigh In record (no journal entry) for 30 December 2011
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80.6 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2011:
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1422 kcal
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Fat: 36.05g | Prot: 20.40g | Carbs: 119.07g.
Breakfast: 100 Calorie Snack Pack, Milk Free Soy Mozzarella Flavored Slices, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Lunch: Mixed Nuts in Shell. Dinner: Baked Sweet Potato (Plain), Lettuce Salad with Assorted Vegetables. Snacks/Other: Cranberry Juice, Vodka (90 Proof). more...
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Gaining 0.3 kg a Week
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Desiree Wright's Weight History
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