Weigh In record (no journal entry) for 08 December 2016
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83.3 kg
Lost so far: 5.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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868 kcal
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Fat: 25.54g | Prot: 49.00g | Carbs: 112.42g.
Breakfast: ARO Изюм Светлый, Дивинка Живые Злаки(Пророщенная Пшеница), Грецкие Орехи, Томское Молоко Кефир 1%. Lunch: Яблоко, Котлета Рыбная. more...
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steady weight
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аннетcus's Weight History
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