Weigh In record (no journal entry) for 09 December 2016
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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1034 kcal
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Fat: 6.55g | Prot: 55.63g | Carbs: 212.31g.
Lunch: 사과. Dinner: 코스트코 무지방 그릭요거트, 맛있는단호박, 맛있는단호박, 계란흰자, 맛있는단호박, 건국 무첨가두유, 사과. more...
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Gaining 2.1 kg a Week
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