Weigh In record (no journal entry) for 08 December 2016
|
114.7 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2016:
|
877 kcal
|
Fat: 30.62g | Prot: 41.78g | Carbs: 106.50g.
Breakfast: Chabrior Petit Dej'. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet, Super U Choux Rouges, Notre Jardin Carottes Râpées, Salade Verte, Danone Velouté Fruix. Dinner: Salade Verte, Knorr Soupe Potagère de Légumes, Baguette, Auchan Comté. more...
|
|
4107 kcal
|
Exercise:
Sitting - 5 hours, Race - 30 minutes, Standing - 6 hours, Bricolage - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 30 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|