Weigh In record (no journal entry) for 08 December 2016
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92.8 kg
Lost so far: 5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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2226 kcal
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Fat: 59.48g | Prot: 75.99g | Carbs: 337.33g.
Breakfast: Herta Finesse Schinken, Orangensaft, Almette Tomaten-Pesto, REWE Bäcker Brötchen. Dinner: Gut & Günstig Weizen Baguette, REWE Chili Con Carne, REWE Bäcker Brötchen. Snacks/Other: Milka Choco Minis, Gut & Günstig Schokobrötchen, Kinder Schokolade. more...
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Losing 0.6 kg a Week
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