Weigh In record (no journal entry) for 08 December 2016
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76.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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223 kcal
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Fat: 17.29g | Prot: 15.21g | Carbs: 1.19g.
Breakfast: Milram Benjamin. Lunch: Milram Benjamin, Omelett oder Rührei. more...
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Losing 0.7 kg a Week
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susi1962 meyer's Weight History
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