I ran out of daylight before I was able to get a bike ride in today. This afternoon I was letting the foster dogs out and was having so much fun. I thought I had about 45 minutes to go for a ride and then I saw a brown nose sticking out where I didn't expect one. I forgot Judy saved a new dog last night... another 20 minutes of playtime... Oh well. I logged many steps walking hither and yon lugging a bucket and shovel to gathering up the many doggie poops. Now that is some serious exercise!
I finally ran out of portabella mushrooms today. Those veggie stacks are soooooooooo good. I almost went out and bought more today and then I realized I need to eat some other things...
The jury is still out whether increasing carbs was adequately offset by increasing activity. I feel like I have less fat, but who knows. Today I had some gastric distress, so I didn't venture far from home for quite a few hours. Perhaps tomorrow will be a good weigh in.
Diving tomorrow while the rest of the county is feeling the effects of polar inversion. I feel slightly guilty to be so fortunate... Have a great day all!
View Diet Calendar, 07 December 2016:
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1805 kcal
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Fat: 97.27g | Prot: 54.13g | Carbs: 107.33g.
Breakfast: Pumpkin Cream Cheese, Avocados, Chocolate Banana Avocado Mousse. Lunch: Trader Joe's Balsamic Glaze, Trader Joe's Jarlsberg Cheese, Dole Portobello Mushroom Caps, Garbanzo Mediterranean Grill Grilled Eggplant, Bell Peppers, Spinach, Olive Oil. Dinner: Carrots, Sweet Potato, Butternut Winter Squash, Butter (Salted), Green String Beans, Ground Beef (Cooked), Bacon, Mt. Olive Bread & Butter Pickles, Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Tomatoes, Lettuce, Trader Joe's Jarlsberg Cheese, Cabernet Sauvignon Wine. Snacks/Other: Choceur Dark Chocolate. more...
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