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Refeição pós Jejum Intermitente de 14h, me readaptando, mantendo o foco!!!
View Diet Calendar, 07 December 2016:
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1901 kcal
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Fat: 112.37g | Prot: 162.72g | Carbs: 51.62g.
Lunch: Alface, Filé de Frango Grelhado, Carne, Polenta (Cozido). Dinner: Da Colônia Amendoim Torrado sem Pele, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Queijo Minas, Queijo Mozzarella, Seara Presunto Cozido, Crepioca. more...
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 Comments
Uaaaaauuuu que lindo esse prato!
07 Dec 16 by member: giselibp
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Obrigado Giseli, e tava bom!!!
Tenho almoçado num restaurante com comida a quilo, procuro caprichar na carne e nas saladas.
07 Dec 16 by member: Paulo'Vieira🇧🇼
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07 Dec 16 by member: giselibp
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07 Dec 16 by member: Paula Dorigatti
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07 Dec 16 by member: andreavscorreia
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Paulo'Vieira🇧🇼's Weight History
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