Weigh In record (no journal entry) for 07 December 2016
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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241 kcal
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Fat: 9.38g | Prot: 17.51g | Carbs: 20.82g.
Breakfast: Café con Leche Descremada. Lunch: Té (Infusión), Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Té (Infusión). Snacks/Other: Gel'hada Gelatina Light, Leche Condensada. more...
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Losing 6.3 kg a Week
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