Weigh In record (no journal entry) for 07 December 2016
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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1712 kcal
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Fat: 66.75g | Prot: 81.55g | Carbs: 187.59g.
Breakfast: Milbona Yaourt Nature Sucré, Myprotein Impact Whey Isolate Chocolat, Marque Repère Muesli Croustillant aux Pépites de Chocolat, Terres et Céréales Bio Flocons d'avoine Complets, Lidl Yaourt Nature 0%. Lunch: Clémentines, Thon dans l'Eau (en Conserve), Auchan Gruyère, Panzani Pâtes, Crème Fraîche Épaisse. Dinner: Pommes, Sojasun Yaourt Chocolat, Carrefour Pois Chiches, Carrefour Ratatouille. more...
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Gaining 0.2 kg a Week
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wendy ho!'s Weight History
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