Mmaverick5's Journal, 07 Dec 16

Weigh In record (no journal entry) for 07 December 2016
114.8 kg Lost so far: 35.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2016:
837 kcal Fat: 31.82g | Prot: 41.47g | Carbs: 92.79g.   Breakfast: Chabrior Petit Dej'. Lunch: Danone Velouté Fruix, Salade Verte, Notre Jardin Carottes Râpées, Super U Choux Rouges, Carrefour Ratatouille, Blanc de Poulet. Dinner: Auchan Comté, Baguette, Knorr Soupe Potagère de Légumes, Salade Verte. more...
4174 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Race - 30 minutes, Sleeping - 5 hours and 10 minutes, Sitting - 5 hours. more...
Gaining 0.7 kg a Week

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Mmaverick5's Weight History


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