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☺☺
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76.8 kg
Lost so far: 0.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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1163 kcal
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Fat: 63.96g | Prot: 38.00g | Carbs: 110.07g.
Breakfast: Badem, Zeytin, Goldähren Bauernschnitten, Çay (Demlenmiş), Vitakrone Ei mit Schnittlauch, Bresso Feine Kräuter, Goldähren Bauernschnitten, Domatesler. Lunch: Saladinettes Salat Hellas, Gutes Land Kaffee Sahne 10%, Kahve. Dinner: Beyaz Ekmek, Domatesler, Kornmark Bauernschnitten, Bresso Feine Kräuter, Aldi Gouda Käsescheiben, Sucuk. more...
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Losing 2.1 kg a Week
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destan.ds27's Weight History
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