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blähbauch
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70 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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1923 kcal
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Fat: 65.59g | Prot: 119.29g | Carbs: 212.80g.
Breakfast: Dönerpizza. Dinner: Banane, Magerquark. more...
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Gaining 3.5 kg a Week
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