Weigh In record (no journal entry) for 07 December 2016
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84.1 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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1784 kcal
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Fat: 75.88g | Prot: 98.88g | Carbs: 134.32g.
Breakfast: Grøn Te, Kaffe, Nordic Food Partners Økologisk Chia Frø, Arla Cheasy Skyr med Vanilje, Gulerødder, Mandler. Lunch: Frikadelle, Arla Klovborg Mellemlageret Danbo, Rosenkål, Savoy Kål, Rød Kål, Hvidkål, Vand, Broccoli, Grønkål, Gulerødder. Dinner: Riesling Vin, Netto Koldrøget Ørred i Skiver, Peberrod Sauce, Avocado, Iceberg, Gram Økologisk Koldhævede Boller. Snacks/Other: Faxe Kondi Sodavand, Orkla Ristede og Saltede Jordnødder og Majskorn med Rosiner. more...
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Losing 0.4 kg a Week
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Mussejka's Weight History
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