Weigh In record (no journal entry) for 03 December 2016
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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1899 kcal
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Fat: 64.21g | Prot: 101.22g | Carbs: 228.37g.
Breakfast: Gullón Galletas Digestive sin Azúcares, Cola Cao Cola Cao Original, Feiraco Leche Semidesnatada, Pan de Pueblo. Lunch: Grelos, La Familia Lacon Cocido, Chorizo de Cerdo, Patatas Cocidas, Pan de Pueblo, Café con Leche Descremada. Dinner: Helado de Vainilla, Vinagre, Aceite de Oliva, Lechuga de Hoja Verde, Caladero Bacalao a la Riojana. Snacks/Other: Panettone, Nestea Al Limón (Lata). more...
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2295 kcal
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Exercise:
Cleaning - 1 hour, Cooking - 1 hour, Breastfeeding - 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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patrinaia's Weight History
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