Weigh In record (no journal entry) for 06 December 2016
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114.7 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1157 kcal
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Fat: 43.69g | Prot: 50.06g | Carbs: 139.23g.
Breakfast: Chabrior Petit Dej' Fruits, Danone Velouté Fruix. Lunch: Blanc de Poulet, Carrefour Ratatouille, Picard Saumon Pâtes Citron Basilic, Super U Choux Rouges, Notre Jardin Carottes Râpées, Salade Verte, Danone Velouté Fruix. Dinner: Petit Gâteau au Chocolat, Pizza au Fromage (36 Cm, Croûte Mince). more...
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4107 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Race - 30 minutes, Standing - 6 hours, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Mmaverick5's Weight History
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