Lea37's Journal, 29 Dec 11

Lea37's Profile | < Previous Entry |Next Entry >

Day 1 of Induction!

77.1 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 December 2011:

1268 kcal

Fat: 75.21g | Prot: 132.38g | Carbs: 16.89g. Breakfast: Monterey Cheese, celery, Scrambled Egg (Whole, Cooked). Lunch: Cheddar Cheese, mayo, tuna. Dinner: spinach, pork loin. Snacks/Other: shrimp. more...

2094 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lea37's Weight History

View Complete History

Lea37's Journal, 29 Dec 11

Submit a Comment

Lea37's Weight History