Weigh In record (no journal entry) for 05 December 2016
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106.1 kg
Lost so far: 0.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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2110 kcal
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Fat: 92.73g | Prot: 174.00g | Carbs: 141.32g.
Snacks/Other: Vitaconcept Protein 4 Plus Vanille, Milch 1,5%, Beerenobstteller, Leinsamen Geschrotet, Haferflocken, Plätzchen, Kaufland Maasdamer Light, Laugenbrötchen, Alesto Studentenfutter Classic, Doppelherz Omega-3, Gekochtes Ei, Milch 1,5%, Vitaconcept Protein 4 Plus Schokolade, Milch 1,5%. more...
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Gaining 10.2 kg a Week
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Bjoern83's Weight History
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