Weigh In record (no journal entry) for 06 December 2016
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54.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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406 kcal
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Fat: 1.56g | Prot: 10.48g | Carbs: 92.11g.
Lunch: Перловая Каша. Snacks/Other: Яблоко. more...
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Gaining 0.7 kg a Week
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