Weigh In record (no journal entry) for 06 December 2016
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74 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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502 kcal
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Fat: 29.70g | Prot: 43.38g | Carbs: 11.76g.
Breakfast: Kerupuk Beras, Bakso dengan Saus (Campuran). more...
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Gaining 2.3 kg a Week
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elvinda105's Weight History
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