********************************************************** 29 Dec 2011:
- Body Mass Index: 33.6 kg/m2 - Waist-to-Height ratio: 0.71 - Percent Body Fat: 39.2% - Lean Body Mass: 76.0 kg
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<a href="http://www.scientificpsychic.com/fitness/diet.html" target="_blank"><img src="http://www.scientificpsychic.com/fitness/diet-calculator.gif" title="Diet Calculator" alt="Diet Calculator"/></a>
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View Diet Calendar, 29 December 2011:
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1309 kcal
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Fat: 32.74g | Prot: 57.39g | Carbs: 200.27g.
Breakfast: Full Cream Milk, All Bran Fruitful. Lunch: Energy Bar - Banana. Dinner: Sweet Chilli Sauce, Grated Beetroot, Cooked Pumpkin, White Rice, Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce. more...
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5192 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 1 hour and 5 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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