Weigh In record (no journal entry) for 05 December 2016
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115.9 kg
Lost so far: 16.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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1008 kcal
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Fat: 26.66g | Prot: 65.16g | Carbs: 122.45g.
Dinner: Tesco Petit Pois, Mayur Authentic Naan, Uncle Ben's Boil in The Bag Long Grain Rice, Tesco Mushrooms, Aldi Chicken Breast Fillets (Frozen), Sharwood's Butter Chicken. more...
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Gaining 2.8 kg a Week
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Slimmer jim's Weight History
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