Weigh In record (no journal entry) for 05 December 2016
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131.9 kg
Lost so far: 8.3 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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1240 kcal
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Fat: 80.89g | Prot: 106.76g | Carbs: 20.52g.
Breakfast: Great Value Kosher Whole Dill Pickles, Wyler's Chicken Bouillon Cubes, Pork Chops (Top Loin, Boneless), Kraft Extra Sharp Cheddar Cheese, Sour Cream, Butter, Cooked Turnip, Wholly Guacamole Classic Guacamole, Kraft Smoky Chipotle Cheese, Hormel Natural Choice Cooked Deli Ham, Fresca Citrus Flavored Soda, Body Fortress Super Advanced Whey Isolate - Chocolate (36g), Planters Lightly Salted Mixed Nuts, Cream Cheese, Celery, Hormel Natural Choice Cooked Deli Ham, Hard-Boiled Egg. more...
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Losing 1.9 kg a Week
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jestellia's Weight History
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