Weigh In record (no journal entry) for 05 December 2016
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64.9 kg
Lost so far: 8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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976 kcal
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Fat: 101.67g | Prot: 85.10g | Carbs: 95.37g.
Breakfast: Campina Halfvolle Melk, Myprotein İmpact Diet Whey. Lunch: Myprotein İmpact Diet Whey. Dinner: All Seasons Hollandse Groenteschotel. Snacks/Other: Liga Evergreen Crunchy Muesli Chocolade, Banaan, Mandarijn. more...
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Gaining 0.2 kg a Week
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ummuhan.g's Weight History
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