Weigh In record (no journal entry) for 05 December 2016
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94.9 kg
Lost so far: 47.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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418 kcal
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Fat: 11.57g | Prot: 17.06g | Carbs: 52.61g.
Breakfast: Coppenrath & Wiese Mehrkornbrötchen, Geräucherter Chinook Lachs, Real Corned Turkey, Becel Vital, Kaffee mit Milch. Lunch: Eurest Reispfanne mit Hähnchenbrust. Dinner: Rübenmus. more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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