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View Diet Calendar, 05 December 2016:
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1142 kcal
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Fat: 40.20g | Prot: 81.06g | Carbs: 115.22g.
Breakfast: TLS. Lunch: Woolworths Home Brand Bran high fibre, 杏仁, Chobani Yogurt. Dinner: Coles Extra Virgin Olive Oil, 红洋葱, 西兰花, T骨牛排（修剪到0.5厘米脂肪）, 红树莓, Chobani Yogurt, Monsters Mueslis. Snacks/Other: Herbalife Nutritional Shake Mix French Vanilla, 蕃茄. more...
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1764 kcal
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Exercise:
跑步➕力量训练 - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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juan2009lulu's Weight History
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