Weigh In record (no journal entry) for 05 December 2016
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121.6 kg
Lost so far: 2.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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2267 kcal
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Fat: 93.92g | Prot: 81.75g | Carbs: 271.86g.
Breakfast: Möhren, Tomaten, Mortadella, Hofburger Mittelalter Gouda, Leichter Genuss Frischkäse, Aldi Knäckebrot Sesam, Aldi Milch 1,5%, Aldi Trauben-Nuss-Müsli. Lunch: Aldi Milch 1,5%, Möhren, Tomaten, Nutella Nutella, Gekochtes Ei, Hofburger Gouda, Leichter Genuss Frischkäse, Aldi Vollkornsandwich, Linessa Zarte Heringsfilets. Dinner: TiP Mettenden, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Karotten, Rüben, Banane. Snacks/Other: Gourmet Eis Zimtsterne, Müller Milchreis Zimt, Ritter Sport Goldschatz, Aldi Milch Mäuse, Edeka Tannenbaum-Eis. more...
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Losing 0.2 kg a Week
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buddhamama's Weight History
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