Weigh In record (no journal entry) for 05 December 2016
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133.9 kg
Lost so far: 10.5 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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1094 kcal
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Fat: 51.65g | Prot: 107.32g | Carbs: 48.51g.
Breakfast: Lindahls Kvarg Naturell 0,3%. Lunch: Blandfärs. Dinner: ICA Selection Benfri Karré, Potatis (Skalad, med Salt, Kokt). more...
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Losing 2.1 kg a Week
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bobban007's Weight History
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