Weigh In record (no journal entry) for 04 December 2016
|
54.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2016:
|
1621 kcal
|
Fat: 60.19g | Prot: 60.11g | Carbs: 210.72g.
Breakfast: Soprole Leche Descremada, Viola Cereal Muesli 5 Frutas, Cerezas. Lunch: Hellmann's Mayonesa Light, Frutos Del Maipo Salteado Chapsui Wok, Miraflores Arroz Integral, San Jose Jurel al Natural. Dinner: Hellmann's Mayonesa Light, Papa (Cuerpo y Cáscara), Colun Queso Crema Light, Fuchs Pan Centeno Linaza. Snacks/Other: Svelty Yogurt Duo Trozos, Cerezas. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NachitaFlores's Weight History
|