Weigh In record (no journal entry) for 04 December 2016
|
86.2 kg
Lost so far: 6.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2016:
|
797 kcal
|
Fat: 31.18g | Prot: 45.47g | Carbs: 83.28g.
Breakfast: Nestlé Ricoré. Lunch: Taillefine Yaourt aux Fruits 0% Framboise, Oeuf Dur, Liebig Velouté de Légumes Poêlés. Dinner: St Môret St Môret, Delisse Deli'light Saveur Vanille, Liebig Velouté de Légumes Poêlés, Fleury Michon Surimi. Snacks/Other: Charles & Alice Compote Pommes sans Sucre Ajouté, Danone Actimel 0% Allégé en Sucres. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|