Weigh In record (no journal entry) for 29 December 2011
|
84.1 kg
Lost so far: 25.0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2011:
|
926 kcal
|
Fat: 66.98g | Prot: 69.40g | Carbs: 8.91g.
Breakfast: half in half, egg beaters, Sweet n low, coffee. Lunch: Kraft single, Bacon, Egg, Ground beef. Snacks/Other: Cheddar cheese slice. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kgarton85's Weight History
|