Weigh In record (no journal entry) for 07 August 2011
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69.2 kg
Lost so far: 8.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 48.25g | Prot: 34.48g | Carbs: 211.34g.
Breakfast: MM 5419 LIGHT ORAN TANGERINE, Bananas, Blueberry Muffin Mix. Dinner: Cornbread (Home Recipe), Sweet Italian Links Sausage. Snacks/Other: Mini Pretzels 100 Calorie Pack, Mini Pretzels 100 Calorie Pack, Movie Theater Popcorn, Dark Chocolate Raisinets. more...
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Losing 1.1 kg a Week
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