Weigh In record (no journal entry) for 02 December 2016
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132.4 kg
Lost so far: 7.8 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1668 kcal
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Fat: 124.68g | Prot: 109.79g | Carbs: 37.35g.
Breakfast: Planters Lightly Salted Mixed Nuts, Beef (Lean Only Eaten), No Name Sour Cream, Blue Plate Real Mayonnaise, Celery, Birds Eye Frozen Chopped Spinach, Sour Cream, Starkist Gourmet Selects Olive Oil, Wholly Guacamole Spicy Guacamole, Baken-ets Traditional Fried Pork Skins, Castle Wood Reserve Smoked Ham, Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. more...
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Gaining 3.2 kg a Week
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jestellia's Weight History
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