Weigh In record (no journal entry) for 02 December 2016
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57.5 kg
Lost so far: 7.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1446 kcal
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Fat: 40.88g | Prot: 39.79g | Carbs: 225.20g.
Breakfast: Стерх Торт Ночка, Капуста Тушеная, Котлета Куриная, Интелл Финики, Овсяная Каша на Воде, Сухари, Яблоко. more...
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Losing 1.4 kg a Week
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