Weigh In record (no journal entry) for 02 December 2016
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95 kg
Lost so far: 2.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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740 kcal
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Fat: 19.60g | Prot: 10.80g | Carbs: 128.60g.
Breakfast: Mars Mars Minis, Wintertraum Schoko-Lebkuchen. more...
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Losing 0.3 kg a Week
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