BELLYMAN's Journal, 12 Jan 10

I am trying this new web site witht the Idea that I will be a better way to track my weight loss

View Diet Calendar, 12 January 2010:
2409 kcal Fat: 122.16g | Prot: 103.57g | Carbs: 224.31g.   Breakfast: coffee, walnuts. Lunch: rice, roasted tomato, white fish. Dinner: cream cheese, provolone, turkey slices. Snacks/Other: chips. more...
3711 kcal Exercise: Housework - 2 hours, Walking (moderate) - 5/kph - 45 minutes, Desk Work - 8 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...

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BELLYMAN's Weight History


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