Jvjonathan's Journal, 28 Dec 11

Christmas stuffing in more ways than one!!!
82.5 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2011:
1215 kcal Fat: 42.32g | Prot: 41.10g | Carbs: 161.79g.   Breakfast: Corn Flakes, Meat Knish (Pastry Filled with Meat). Lunch: Prawn Masala with Basmati Rice. more...
Gaining 4.6 kg a Week

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Jvjonathan's Weight History


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