Weigh In record (no journal entry) for 30 November 2016
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90.4 kg
Lost so far: 16.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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905 kcal
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Fat: 40.66g | Prot: 101.81g | Carbs: 35.16g.
Breakfast: Pan Blanco, Salchichas de Pollo, Huevo Frito. Lunch: Aguacate, la Tilapia (Pescado) (Cocinado, Calor Seco). more...
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Losing 0.2 kg a Week
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juancamilo0519's Weight History
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