So langsam geht es wieder nach unten mit dem Gewicht!
Was soll man dazu sagen...YEAH!
|
81.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2016:
|
2169 kcal
|
Fat: 142.51g | Prot: 202.90g | Carbs: 16.53g.
Breakfast: Schmitz Gekochter Schinken, Alesto Nuts Royal Naturbelassen, Milch 1,5%, Espresso. Lunch: Harter Parmesan, Cucina Balsamico Creme, Landjunker Schweinenackenkotelett, Lidl Kochschinken, Lovilio Mozzarella Light. Dinner: Lovilio Mini-Mozzarella, Rolffes Delikatess Kasseler, Gut Drei Eichen Hähnchenbrust in Aspik. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone87's Weight History
|