Weigh In record (no journal entry) for 30 November 2016
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90.3 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: 100%.
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View Diet Calendar, 30 November 2016:
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168 kcal
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Fat: 6.30g | Prot: 12.29g | Carbs: 18.56g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Hard-Boiled Egg. more...
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Losing 3.2 kg a Week
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