Mmaverick5's Journal, 29 Nov 16

Weigh In record (no journal entry) for 29 November 2016
114.7 kg Lost so far: 35.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2016:
1033 kcal Fat: 28.04g | Prot: 52.08g | Carbs: 141.72g.   Breakfast: Chabrior Petit Dej', Danone Yaourt Nature. Lunch: Danone Velouté Fruix, Carrefour Ratatouille, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cité Marine Filets de Cabillaud Meunière. Dinner: Auchan Fromage Blanc 0%, Bonduelle Taboulet, Carottes, Baguette, Knorr Soupe Potagère de Légumes. more...
4107 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Sitting - 5 hours, Sleeping - 5 hours and 30 minutes. more...
Gaining 0.7 kg a Week

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Mmaverick5's Weight History


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