Weigh In record (no journal entry) for 29 November 2016
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133.1 kg
Lost so far: 7.1 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1006 kcal
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Fat: 52.92g | Prot: 110.55g | Carbs: 19.53g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pickled Egg, Kraft Smoky Chipotle Cheese, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Cauliflower, Body Fortress Super Advanced 100% Protein Isolate Chocolate, Great Value Fully Cooked Hickory Smoked Bacon, Fried Egg. more...
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Losing 0.3 kg a Week
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jestellia's Weight History
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