Weigh In record (no journal entry) for 29 November 2016
|
120.5 kg
Lost so far: 6.5 kg.
Still to go: 47.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 29 November 2016:
|
1607 kcal
|
Fat: 56.22g | Prot: 102.75g | Carbs: 139.59g.
Breakfast: Mimis Cafe Cinnamon Brioche French Toast, Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Oscar Mayer Deli Fresh Honey Smoked Turkey Breast. Dinner: Dunkin' Donuts Coffee with Cream & Sugar, Texas Roadhouse Steak Fries, Baked or Fried Coated Chicken Breast with Skin, Brown Gravy. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessabridge4444's Weight History
|