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Ugh.
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99.3 kg
Lost so far: 6.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2011:
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1423 kcal
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Fat: 79.40g | Prot: 86.78g | Carbs: 94.68g.
Breakfast: Isopure POB, Sugar Free Metamucil. Lunch: French Beans, Extra Virgin Olive Oil, Weight Watchers Smart Ones Spaghetti with Meat Sauce. Dinner: Spicy Dressing, Natural Finely Shredded Sharp Cheddar Cheese, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Organic Baby Spring Mix. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Walnuts, Light String Cheese. more...
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Gaining 5.1 kg a Week
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