Weigh In record (no journal entry) for 29 November 2016
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65.9 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1504 kcal
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Fat: 82.44g | Prot: 64.37g | Carbs: 132.83g.
Breakfast: Gekookt Ei. Lunch: Tomaten, Bolletje Knäckebröd Volkoren, Perfekt Cashewnoten Ongezouten. Dinner: Van Gilse Karamel Schenk Stroop, AH Goudse Kaas Jong Belegen 30+, Aldi Ontbijtspek, AH Pannenkoeken met Spek. more...
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Losing 2.1 kg a Week
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Moosiskriebel's Weight History
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