Weigh In record (no journal entry) for 28 November 2016
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114.6 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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975 kcal
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Fat: 44.11g | Prot: 38.97g | Carbs: 103.32g.
Breakfast: Andros Compote, Chabrior Petit Dej'. Lunch: Fromage Feta, Gâteau ou Pâté de Poisson, Salade Verte, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées). Dinner: Fromage Bleu ou Roquefort, Baguette, Oeuf à la Coque. more...
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4168 kcal
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Exercise:
Housework - 20 minutes, Walking (slow) - 3/kph - 1 hour, Bricolage - 6 hours, Race - 30 minutes, Standing - 6 hours, Sleeping - 5 hours and 10 minutes, Sitting - 5 hours. more...
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Losing 0.7 kg a Week
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Mmaverick5's Weight History
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