Suzanne77598's Journal, 11 Jan 10

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Weigh In record (no journal entry) for 11 January 2010

81.0 kg Lost so far: 0 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2010:

874 kcal

Fat: 15.65g | Prot: 41.99g | Carbs: 141.15g. Breakfast: Red Bull Sugar Free, Tea Unsweetened, Milk (Nonfat), Special K Protein Snack Bar. Lunch: Roasted Turkey Breast with Cornbread Dressing & Cinnamon Apples. Dinner: Cafe Steamers Chicken Margherita. Snacks/Other: Grape Tomatoes. more...

2321 kcal

Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

Losing 3.2 kg a Week

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Suzanne77598's Journal, 11 Jan 10

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Suzanne77598's Weight History