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Let's see if I can get down to 145 by my birthday. With my thyroid getting fixed up finally, my metabolism is starting to repair itself. Hopefully it keeps going.
View Diet Calendar, 27 November 2016:
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1199 kcal
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Fat: 42.54g | Prot: 56.18g | Carbs: 155.99g.
Lunch: HEB HEB Large Enriched White Bred, Coffee, Black Beans, Lucerne American Cheese Singles, Spanish Rice. Dinner: Pumpkin Soup, White Bread, American Cheese, Broccoli, Cheese Sauce. Snacks/Other: Health Wise Protein Chips - Pizza Crunch, WonderSlim Snack O's Sour Cream & Onion, Breyers Oreo Cookies & Cream Ice Cream. more...
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