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Mmaverick5
Journal
26 Nov 16
Mmaverick5's Journal, 26 Nov 16
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Weigh In record (no journal entry) for 26 November 2016
114.6 kg
Lost so far:
35.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2016:
246 kcal
Fat: 4.60g | Prot: 13.00g | Carbs: 17.20g.
Breakfast:
Nestlé Céréales Lion.
more...
4104 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Bricolage - 6 hours, Race - 30 minutes, Standing - 6 hours, Sitting - 5 hours, Sleeping - 5 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Mmaverick5's Weight History
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